Shawnee

November 2014

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20142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Jan 02, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:


Nothing. I have accomplished nothing. Lol just kidding I don't know😂

Long-Term Running Goals:

marathons

Don't get fat😅

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
24.00
Total Distance
9.50

3 mile morning run +2 1/2 mile warm up, then an awesome card game workout, then 1 mile cool down

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Total Distance
5.50

1/2 mile warm up+ 5 miles easy towards The bike trails by Walmart 

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Total Distance
9.00

2 mile morning run + 2 1/2 mile warm up + 1600 on the track, 1600 on the road x2 , 1200 on the track, 800 on the track , all out 400 on the track! Coach finally owes me dinner!😂 + 1 mile cool down

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Total Distance
24.00
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