Shawnee

Week starting Mar 08, 2015

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20142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Jan 02, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:


Nothing. I have accomplished nothing. Lol just kidding I don't know😂

Long-Term Running Goals:

marathons

Don't get fat😅

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
25.30
Total Distance
5.00

2 mile warm up + 6-30 second fartleks + cool down for mileage = awesome run on Newport Beach!!!!!!

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Total Distance
4.50

2 1/2 miles on the treadmills inside the gym on the cruise ship + 2 miles on the 200m track on the top of the ship = kind of boring, but different run! I've never had to do 16 laps at once so it was a new thing for me!😂

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Total Distance
5.00

2 1/2 miles on the treadmill + 2 1/2 on the track again = dizzy run and 20 laps this time! All we could see is ocean while we were running so it was super cool!

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Total Distance
5.00

5 miles to the top of airport hill! I still feel like I'm on the ship so my balance is pretty off😂 it made for an interesting run though😏

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Total Distance
5.80

5.8 miles with lily and Alexis out behind lily's house! Supa fun!👐

Comments(1)
Total Distance
25.30
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