missed out on the 1/2 mile warm up today because... I GOT LAYNEE TO COME TO PRACTICE HOLLA!!! Only took a couple of calls and texts😎 but I did it!💁🏽 anyways, we got there late cause I had to wake her up and so I only did the stretchy things we do. Also, PV was at the park😏😏 and we saw them doing core but it was at like 7:15 so we were thinking that they do it before they run?😨 bless their souls😌 (I would never😂) oh yeah, the actual run: we just had some fartleks and it was a good time... That's all😐😁
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