Shawnee

May 08, 2024

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20142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Jan 02, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:


Nothing. I have accomplished nothing. Lol just kidding I don't know😂

Long-Term Running Goals:

marathons

Don't get fat😅
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Mar 04, 2015
Total Distance
9.50

3 mile morning run + 1/2 mile warm up + 2 1/2 mile warm up + 15 minute tempo run + 1 mile cool down + weights = SUCCESSFUL RUN (lol cause success.. Haha sorry mom😉) but seriously it was awesome! Tempo runs are LIFE. And weights make you get swoll so that's great😎 

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